ADHD Overwhelm Reset

A Gentle Audio Guide for When Everything Feels Too Much

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a mother doing hi fi with baby
a mother doing hi fi with baby

“Explore My ADHD Parenting Books”

Parenting a child with ADHD can feel overwhelming—but you don’t have to do it alone. My ADHD books are written to give parents and educators clear, practical strategies that actually work. From managing sleep struggles to supporting social skills, from holiday survival guides to understanding ADHD in boys vs. girls, these books provide the empathy, tools, and confidence you need to help your child thrive. Whether you’re just beginning your ADHD journey or looking for fresh solutions, you’ll find resources here designed to simplify your life and strengthen your family.

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Is your toddler always on the move, struggling to follow instructions, or easily distracted? Early childhood is a time of boundless energy and curiosity, but how do you know if it’s something more?

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Harness Your ADHD Genius to Build a Business on Your Terms! Traditional business advice wasn’t designed for ADHD brains—but that doesn’t mean you can’t be wildly successful. In fact, your fast-thinking,

Worried that home therapy is too complicated or time-consuming? This guide is designed for busy families, offering bite-sized exercises that can easily be tailored to your child's current abilities.

a parent and son with a child's head in the background, a parentr a parent and son with a child's head in the background, a parentr

Socializing can feel overwhelming for teens with ADHD. Conversations move too fast, friendships are tricky to maintain, and reading social cues feels like cracking a secret code. But what if you had a guide to help you navigate these challenges with confidence?

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Tech Solutions for ADHD

Living with ADHD can feel like navigating a maze filled with endless distractions and overwhelming tasks. But what if you could harness the right tools to stay on track, boost productivity, and reclaim your focus?

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Are you searching for clarity in the confusing world of ADHD treatments? Managing ADHD: Medication vs. Non-Medication Approaches by M. Kaur reveals the truth behind the most debated strategies for managing ADHD.

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Struggling with parenting challenges related to ADHD? My latest book, "ADHD Parenting Solutions," is packed with practical strategies to help you

🌟 Improve focus and attention

🌟 Manage big emotions with ease

🌟 Build a positive, confident connection with your child

a child's hand holding a toy train and a child's hand holdinga child's hand holding a toy train and a child's hand holding

Do you want to help your child improve focus, manage emotions, and develop motor skills—but feel overwhelmed by the challenges of ADHD? ADHD Occupational Therapy at Home by [Muskan Kaur] offers a practical, step-by-step guide filled with simple, fun, and effective activities you can do right from your living room.

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You might be thinking, “My child’s speech delay feels like a major hurdle. Will this really work?” Rest assured, this guide is designed for parents like you, who are looking for practical, easy-to-apply strategies that fit into real life. Every family’s journey is unique, and this book offers a flexible approach tailored to your child’s individual needs.

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A Parent's Guide to Supporting an ADHD Teen in Social Situation

You may feel overwhelmed with the many challenges your teen faces in social settings, or maybe you’ve tried different approaches without success. This guide is specifically designed to provide clear, actionable steps that fit your teen’s unique needs. .

ADHD Teen Book

a woman sitting at a table with a child's hand holding a mirror anda woman sitting at a table with a child's hand holding a mirror and

A Parent-Friendly Guide to Boosting Speech & Language Skills—No Experience Required!

Are you concerned about your child’s speech development? Wondering how to help them speak more clearly, build confidence, and improve their communication skills—all from the comfort of home? !

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Are You Struggling to Tell the Difference Between ADHD and Autism? You’re Not Alone.

Many parents, teachers, and caregivers find themselves asking the same question: Is it ADHD or Autism? Both conditions affect attention, behavior, and social interactions—but in very different ways.

a woman with a child's head and a child's head, witha woman with a child's head and a child's head, with

Struggling with sleep doesn’t have to be your new normal. Whether you’re a parent of a child with ADHD or an adult navigating ADHD yourself, this book is your roadmap to breaking the cycle of sleepless nights and reclaiming your energy, focus, and well-being.

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End the Screen-Time Battles & Reclaim Family Connection

Does screen time feel like it’s taking over your child’s life—and your household? Are you tired of the constant negotiations, meltdowns, and guilt around setting limits? .

a children's book cover of a book with a dragonflya children's book cover of a book with a dragonfly

Does your child struggle with managing big emotions like anger or frustration? Welcome to the Calm Club is here to help! This fun and interactive activity book is designed especially for children with ADHD, providing simple tools and exercises to help them stay calm and in control.

ADHD Boys VS.Girls

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The ADHD Action Plan

The ADHD Action Plan: Step-by-Step Methods to Boost Focus and Get Results
Gain Practical, Research-Based Strategies for Daily Success and Productivity


How Symptoms Differ and What Parents & Educators Need to Know is your comprehensive guide to understanding these differences and crafting strategies that empower every child to excel in school, at home, and beyond.

You don’t need another dry medical manual or patronizing self-help pep talk. You need real talk, real tools, and radical honesty—and that’s exactly what Muskan Kaur delivers.

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ADHD Holidays

If you’ve ever wished for calmer, simpler, more joyful holidays—you’ve just found your playbook. Click Buy Now and create a holiday season that feels peaceful,

FAQs

What resources are offered?

We provide a curated list of books and helpful ADHD tools.

Who can use these resources?

Anyone affected by ADHD, including adults, parents, and educators.

Are the books suitable for beginners?

Yes, our selection includes beginner-friendly books that explain ADHD clearly and offer practical advice.

How often is the list updated?

We update our resources quarterly to include new and relevant materials.

Is there support beyond books?

Yes, we link to helpful websites and community groups for extra support.

Contact Us

A cozy desk with a notebook, pen, and a cup of tea beside a laptop displaying ADHD resources.
A cozy desk with a notebook, pen, and a cup of tea beside a laptop displaying ADHD resources.

Have questions or suggestions? Reach out anytime—we’re here to help.